Counselling & Psychotherapy 
in Reigate, Surrey.  

​I work exclusively with women, offering counselling and psychotherapy in person in Reigate, Surrey, and online. I believe there is real value in a space shaped around women’s experiences, including the pressures, transitions and expectations that often go unspoken elsewhere.

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Sometimes there’s a clear reason for seeking therapy. At other times it’s harder to name - a sense of carrying too much for too long, a growing feeling that you can’t manage this alone any more, or a feeling of becoming increasingly unlike yourself. Therapy offers a space to pause, reflect and make sense of what’s happening, both in the present and in the experiences that continue to shape it.

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At the heart of my approach is the relationship we build together. I believe that feeling genuinely heard, understood and accepted within a trusting therapeutic relationship can be an important part of change. It offers space not only to explore difficult experiences, but also to begin understanding yourself and your relationships in new ways, together.

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Although talking therapy is central to my work, I may also draw on mindfulness, breath-work or body-based practices where these feel helpful. I welcome both neurotypical and neurodivergent women, recognising and respecting different ways of thinking, processing and experiencing the world.

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If any of this resonates, I’d love to hear from you. I offer a free, 15-minute introductory call so we can get a sense of whether we might be a good fit for one another.